What Are the Top 3 Fears We Experience?

Fear is the biggest obstacle for most of us to move through so that we can grow and make changes in our lives.

I believe the top 3 fears we have are:

1. Fear of the unknown
2. Fear of failure (or success)
3. Fear of loss (friends, spouse, the life we have now)

Listen below for a discussion and iRest meditation practice on moving through fear so that you can make the changes you want in your life.

About the author

Tanya Penny - Therapeutic Meditation, iRest. If you loved this content and you would like to purchase more products from Tanya Penny, please visit her healing store. Copy and paste the following link into your browser: http://yogahealingpro.com/store

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