Blood Sugar Blues
Unstable blood sugar does more than make us cranky – it can cause uncontrollable cravings, affect our concentration and memory, and affect our hormones. In women, it can even cause hot flashes and infertility.
Are Ya Singin' the Blood Sugar Blues?
By Jenny Calla | Published July 10th, 2011
Do You Really Have Too Much Stomach Acid?
By Jenny Calla | Published June 29th, 2011
The Real Reason We Get Heartburn or Acid Reflux.
Listen to the audio to get all the details!
So, You Want To Do A Cleanse?
By Jenny Calla | Published June 12th, 2011
So, You Want To Do A Cleanse?
There are so many cleanse products on the market but do you really need them? One of the most effective ways to cleanse is to simply do it with food – elimination, that is. A food elimination is a classic way to detoxify because it supports the digestive system...
What Generation Cat Are You?
By Jenny Calla | Published June 5th, 2011
What Generation CAT Are You?
I ask all of my new clients this – in a round about way. During an initial nutritional consultation, a review of a food journal is standard but, so is a discussion about what my client grew up eating and even what her mother and grandmother grew up eating. And frankly,...
What's Cookin', Good Lookin'?
By Jenny Calla | Published May 12th, 2011
7 Days and 7 Ways To Be More Health Savvy In The Kitchen
7 Days and 7 Ways to Better Digestion
By Jenny Calla | Published May 12th, 20117 Days and 7 Ways to Better Digestion
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