Healing

Week 7 - 49 Days and Nights of Growth and Transformation

By Tanya Penny | Published March 4th, 2012

Hello and Welcome to Week 7 of 49 Days and Nights to Grow and Transform Your Life in 2012.

Week 6 - 49 Days and Nights of Growth and Transformation

By Tanya Penny | Published February 25th, 2012

Hello and Welcome to Week 6 of 49 Days and Nights to Grow and Transform Your Life in 2012.

Week 5 - 49 Days and Nights of Growth and Transformation

By Tanya Penny | Published February 18th, 2012

Hello and Welcome to Week 5 of 49 Days and Nights to Grow and Transform Your Life in 2012.

Week 4 - 49 Days and Nights of Growth and Transformation

By Tanya Penny | Published February 11th, 2012

Hello and Welcome to Week 4 of 49 Days and Nights to Grow and Transform Your Life in 2012.

Week 3 - 49 Days and Nights of Growth and Transformation

By Tanya Penny | Published February 4th, 2012

Hello and Welcome to Week 3 of 49 Days and Nights to Grow and Transform Your Life in 2012.

Week 2 - 49 Days and Nights of Growth and Transformation

By Tanya Penny | Published January 28th, 2012

Hello and Welcome to Week 2 of 49 Days and Nights to Grow and Transform Your Life in 2012.

Week 1 - 49 Days and Nights of Growth and Transformation

By Tanya Penny | Published January 21st, 2012

What Are the Top 3 Fears We Experience?

By Tanya Penny | Published January 15th, 2012

Fear is the biggest obstacle for most of us to move through so that we can grow and make changes in our lives.
I believe the top 3 fears we have are:

Fear of the unknown
Fear of failure (or success)
Fear of loss (friends, spouse, the life we have now)

Listen below for a discussion and iRest meditation practice...

All-or-Nothing Attitude

By Tanya Penny | Published January 8th, 2012

All-or-Nothing Attitude

Are you someone who does not acknowledge the small changes or progress you make in your life?
Do you you feel like a failure or do you give up on your goals if you haven't completed 100% of them?
During the month of January I am going to continue to address goals/resolutions and the attitudes and...

Coping With Unexpected Challenges

By Tanya Penny | Published December 19th, 2011

Coping With Unexpected Challenges
How do you respond when life throws you an unexpected challenge?
Do you react with a positive attitude and think “Oh good! another chance to grow, learn, expand!”
Or do you find yourself reacting negatively in anger, resistance, and fear, thinking “I can’t handle this” or “This wasn't supposed to happen!”
My guess is...

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