Archives for January, 2012.

Week 2 - 49 Days and Nights of Growth and Transformation

By Tanya Penny | Published January 28th, 2012

Hello and Welcome to Week 2 of 49 Days and Nights to Grow and Transform Your Life in 2012.

The Jig Is Up!

By Susann Schrinsky | Published January 24th, 2012

The Jig Is Up!

Hello….I was inspired to express some thoughts after I did this video and I really would love some feedback from you. If you would have met me 10-15 years ago, you might have thought, "Wow, this girl can't put two words together without choking or turning bright red". I am...

Week 1 - 49 Days and Nights of Growth and Transformation

By Tanya Penny | Published January 21st, 2012

What Are the Top 3 Fears We Experience?

By Tanya Penny | Published January 15th, 2012

Fear is the biggest obstacle for most of us to move through so that we can grow and make changes in our lives.
I believe the top 3 fears we have are:

Fear of the unknown
Fear of failure (or success)
Fear of loss (friends, spouse, the life we have now)

Listen below for a discussion and iRest meditation practice...

The "V" - word: Vulnerability.

By Susann Schrinsky | Published January 14th, 2012

Enjoy Brene Brown's TED talk on the Power of Vulnerability:

All-or-Nothing Attitude

By Tanya Penny | Published January 8th, 2012

All-or-Nothing Attitude

Are you someone who does not acknowledge the small changes or progress you make in your life?
Do you you feel like a failure or do you give up on your goals if you haven't completed 100% of them?
During the month of January I am going to continue to address goals/resolutions and the attitudes and...

Why Resist Your Authentic Self?

By Susann Schrinsky | Published January 8th, 2012

Why Resist Your Authentic Self?

I like to think of the authentic self as an evolving process of self discovery. My personal definition of authenticity is the commitment to be consciously connected to the place of origin where my true core values and heart's desires live and make choices that are in alignment with that connected...